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Loss is an Amazing Catalyst for Change!

Loss is an Amazing Catalyst for Change!

By on Jul 25, 2013 in Blog | 1 comment

 

Before - After

“A painter’s life can be so sedentary, that coupled with the roughest July ever just lit a fire under me to exercise, start a food log and keep my calories below 2000 a day…It’s a life change (one of many) and I’m serious about maintaining it. I hope to live a long life as I teach and learn many lessons along the way”.

–¬†GAS-ART GIFTS owner R. Gregory Christie.

 

 

    1 Comment

  1. Thanks e..even more loss to come. I’ve got a goal and number in my head before I get to just maintaining my pounds.

    greg

    July 30, 2013

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